choice of expressing either hatred or love !!!

stop expressing hatred outside; you might be disturbing lives of innocent ones too !!

Only solution to insecurity is spirituality; nothing else..

Insecurity is a result of ego..

Insecurity makes you believe that we will not have enough for ourselves..

In order to overcome insecurity, people need to:

* Be willing to be put in vulnerable positions in life where they might get hurt.

* Take risks to change their current behavior.

* Trust others enough to expose themselves to them, risking vulnerability and the possibility of being hurt.

* Have a healthy and humorous belief in themselves in order to overlook their exaggerated need for acceptance and approval.

* Take a rational approach to each problem they face so that they are no longer inhibited by debilitating fears or beliefs.

* Practice assertive behavior in their lives, earning respect and the acknowledgment of their rights.

* Arouse the courage to take small steps in learning to experience success and overcoming their lack of belief in self. Once the success is experienced, they can build on it to gain the courage to act out of a strong conviction in their self-goodness and worth.

* Break the barrier or outer shell of the self-doubt they have hidden behind and reach out to others. Breaking out of their "shells" requires letting go of past hurts (real or imagined) and moving on with life.

* Open themselves to the possibility of success and accomplishment. Visualize or make a prophecy of winning at life so their energies are focused in a growth direction.

* Reward themselves for who they are and capitalize on their strengths, attributes, skills and competencies.

conversation with the Alchemist

you learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way you learn to love by loving

money can't buy friends but it can get you a better class of enemy

love is not an emotion; it is a state of awareness

man is free at the moment he wishes to be

we shall stop oscillating between our desires and fears?

in the scheme of things - in the general view of situation

Dr. Siegel

One of the best ways to make something happen is to predict it

We must live the sermon, not just deliver it

Playing God leads to self-destruction

Circumstances and Temper..

He is happy whose circumstances suits his temper; but he is excellent who suits his temper to the circumstances

Reader's Digest...

You only have to do a very few things right in your life - so long as you don't do too many things wrong

When someone slams their fist on the table and yells 'I am in charge around here. I am the boss' he no longer is

It is nonsense to deny its importance, just as it is demeaning to make it the center of existence

From the perspective of a lazy lion, every leopard is hyperactive

Its useless to hold a person to anythings he says when he is in love, drunk or running for office

Joy is one of the only emotions you can't contrive

There are three words we should repeat to ourselves: glass half full. Just to remind to be grateful for everything we have

One of the very nicest things about life is the way we must regularly stop whatever it is we are dong and devote our attention to eating

health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship

We can do no great things, only small things with great love

If you don't get out of the box you have been raised in, you won't understand how much bigger the world is

Increase your attention span

what's a good investment? go home from work early and spend time with your family

Some minds are like concrete, thoroughly mixed up and permanently set

A day is sometimes our mother, sometimes our stepmother

There is no true education which is not poetic

Normal people believe that if it ain't broke, don't fix it. Engineers believe that if it ain't broke, it doesn't have enough features yet

Don't waste a minute not being happy. If one window closes, run to the next window or break down a door

When you don't know what you are talking about, it is hard to know when you are finished

To understand everything is to forgive everything - Buddha

To the mediocre, mediocrity appears great

Each work has to pass through these stages - ridicule, opposition and then acceptance

A brief comment can be the fruit of a long deliberation

Pragmatism should not be confused with indolence

Human life is about passing along life, from father to son, from teacher to pupil and so on. We all pass something along

Don't visit anyone every evening, not even your siblings

Everything has two sides - outside that is ridiculous and the inside that is solemn

Sulking about your mistakes only leads to future ones

If knowledge is power, why don't more people aspire to it?

Music has always been the best shrink

I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer - Jim carey

Be thankful for what you have - you will end up having more

To the ass or the sow, their own offspring appears the most beautiful in creation

A mule has neither pride of ancestry nor hope of posterity

We-behaved women never make history

Nothing is permanent in this world, not even troubles

happiness comes from giving happiness

Love is blind, but marriage is a real eye-opener

The only safe thing is to take a chance

If we were born knowing everything, what would we do with all this time on this earth

Cookbook teaches you how to cook, dietbook teaches you how not to eat it

If you can find humor in anything, even poverty, you can survive it

I slept and dreamed that life was joy. I awoke and saw that life was service. I acted and behold, service was joy - Tagore

A perfect parent is a person with excellent child rearing theories and no actual children.

Avweb..

We like to have a picture of the enemy we are fighting, be it Murphy or our Mind
The biggest problems of all come from our shortcomings as humans
If you are certain about something, your thoughts about it can't grow very much
You cannot know what to avoid unless you are aware of it

Character..

The wisdom of the life consists in the elimination of the non-essentials

Loving wisely comes from making up both the heart and mind

If you are hurt by little things, yours is still a petty mind

The best of our friends are our noble thoughts

Our character is what we do when we know that we are not being watched

Our character is a matter of the habits we devleop

Patience is something you admire in the driver behind you, but not in one ahead

In true dialogue, both sides are willing to change

Pain itself destroys pain, suffering itself frees man from suffering